Best Running Shoes and Insoles for Flat Feet in 2022

Do you have flat feet? You might not even know it. Approximately 25 percent of the U.S. population has this common problem. Flat feet can be a painless condition. Many people never have a problem arise because of their flat feet. Other people experience plantar fasciitis, shin splints, tendinitis, and joint pain. Some people develop … Read more

5 Best Cross Training Shoes for Any Athlete

Runners, weight lifters, and athletes of all stripes looking for the best training shoes for their workout struggle with comparing features to find a shoe that’s comfortable, breathable, and optimizes their athletic pursuits. The best cross training shoes fit comfortably and offer support with restricting movement. Read on for our top five picks for the … Read more

5 Best Running Shoes for Flat Feet (Plus Insoles!) to Prevent Injury

People with flat feet have virtually no arches to help absorb the shock from standing, walking, or running. The issue can lead to stress on the joints and ligaments of the foot, especially if you don’t wear shoes with the proper support. Walking and running can exacerbate pain and increase the risk of injury, but … Read more

Top 6 Best Running Shoes for Athletes with High Arches

Athletes with high arches often struggle to find comfortable shoes that propel their workout to the next level. Dealing with pain and discomfort from flat shoes without adequate support can ruin a runner’s passion for the sport, especially when it takes them out of the race. Thankfully, there are plenty of running shoes that cater … Read more

Best Running Shoes for Plantar Fasciitis – Guidelines, Arch Types, and Shoe Reviews

Finding the best running shoes for plantar fasciitis can be hard to spot at first glance. This guide helps to arm you with some fundamental knowledge about your unique foot shape and the respective shoes that will accelerate your recovery process. After checking out your new shoe options, consider other recovery strategies such as orthotics for plantar fasciitis and … Read more