Heel Pain When Waking Up

Heel Pain When Waking Up

Do you feel heel pain when you wake up in the morning? If yes, you may have conditions like Achilles tendonitis or plantar fasciitis. It can also be caused by a stress fracture and other foot injuries.    Heel pain can be painful. It can cause difficulty in performing your daily tasks.          You can treat … Read more

Heat Or Ice for Plantar Fasciitis

Heat Or Ice for Plantar Fasciitis

Severe heel or foot ache, and also soreness and irritation of such fascia, that tight strip of tissue that runs along the sole of your foot as well as links the heel bone towards your toes, are all symptoms of plantar fasciitis. You understand that walking around afterward will help your plantar fasciitis discomfort. But … Read more