Plantar Fasciitis Insoles – Know Your Options Before Pursuing Custom Orthotics

Plantar Fasciitis Insoles An insole, also known as an orthotic, is essentially a thin layer of gel and plastic that is inserted into the shoe and provides additional support. Not everyone needs them, but they can help to counteract excessive foot movements that contribute to the worsening of heel pain. Insoles are therefore recommended in … Read more